janet jackson ,janet jackson songs ,janet jackson tour ,janet jackson wardrobe malfunction ,janet jackson superbowl ,janet jackson lyrics ,janet jackson albums ,janet jackson discography ,janet jackson videos, Long-time songstress Janet Jackson is known for her killer body, especially her abs, but she works very hard at keeping it all tucked in and in shape. Recently, Janet Jackson lost 60 pounds and now she’s never looked better. Even in her 40s, Janet seems to be improving rather than going downhill. So what’s her secret to staying in shape? In the past, Janet’s been on loads of diets including the Atkins Diet, the Zone Diet, as well as the 5-Factor Diet. Recently though, she’s switched to a more sensible and easy-to-follow diet called the South Beach Diet. This diet is followed by hundreds of celebrities and it is one of the best ones out there. The South Beach Diet emphasizes healthy carbohydrates as well as healthy fats.This is a truly excellent diet for anyone that needs to lose weight or has health problems since it eliminates bad and unhealthy carbs and fats, leaving you with just the carbs and fats that your body needs to be strong and healthy.
janet jackson ,janet jackson songs ,janet jackson tour ,janet jackson wardrobe malfunction ,janet jackson superbowl ,janet jackson lyrics ,janet jackson albums ,janet jackson discography ,janet jackson videos ,janet jackson if.